Namaste & Sat Nam !
Nelsy Z is a HUGE lover, advocate, and practitioner of Yoga, in particular Hatha Yoga and Kundalini Yoga. It found her at just the right time in her life where she was in desperate need of inner guidance and support. Since then, it has transformed almost every aspect of her being.
Having found this profound practice, she intends to use it to help women re-discover themselves by empowering them with the tools they need to learn how to regain self-esteem, courage, and live authentic, healthy, balanced lives, especially after leaving an unhealthy relationship.
Nelsy Z is Yoga Alliance certified (RYT 500) and holds two Bachelor's Degrees from Florida International University.